Las Vegas Jiu Jitsu

What the Burns vs Chimaev RAF 13 wrestling match means for BJJ

A pure wrestling match between Gilbert Burns and Khamzat Chimaev has been signed for RAF 13, putting elite UFC grapplers in a different rule set. Their move back to wrestling highlights how critical takedowns and control are for modern MMA and jiu-jitsu, including for everyday students training in Las Vegas.

Las Vegas Jiu Jitsu · September 19, 2026 · 6 min read

Key takeaways

  • RAF 13 has booked a wrestling-only match between Gilbert Burns and Khamzat Chimaev, shifting two elite UFC grapplers into a rule set that removes submissions and strikes.
  • The bout underscores how central wrestling skills have become for high-level MMA and no-gi jiu-jitsu, from takedowns to mat returns and top pressure.
  • For hobbyists and competitors training in Las Vegas, adding focused wrestling sessions can dramatically improve guard passing, takedown defense, and overall confidence in scrambles.
  • You do not need to train like a UFC contender to benefit from wrestling fundamentals; a couple of structured sessions each week integrated into BJJ can pay off fast on the mats.
Flow diagram showing how a single wrestling match leads to a wider focus on takedowns, control, and smarter training in BJJ and MMA.Why this match mattersWrestling focus reshapes MMA and BJJ trainingUFC vets inwrestle-only2Pure wrestlingtested1 skillADCC dayshighlightingit2 daysWeekly blendsessions3-4Result forstudentsBetter controlA wrestling-only bout spotlights takedowns and control as must-have skills for modern BJJ.
By the numbers
2
UFC veterans booked for the RAF 13 wrestling-only bout
1
Primary skill set tested in this match: pure wrestling, no submissions or strikes
2
Days of main ADCC 2026 competition that highlighted the value of takedowns and control
3-4
Ideal number of weekly sessions for a hobbyist who wants to blend BJJ with focused wrestling work

Why a Burns vs Chimaev wrestling match matters far beyond RAF 13

RAF 13 adding a wrestling-only match between Gilbert Burns and Khamzat Chimaev is not just a fun novelty bout. It is a signal of where high-level grappling is heading in 2026. Both men are known to casual fans as aggressive UFC finishers. Underneath that highlight-reel reputation is a foundation built on years of wrestling and positional control that most people only notice when takedowns start piling up on fight night. When two athletes of this caliber agree to strip away submissions and strikes and compete under pure wrestling rules, they are putting a spotlight directly on that foundation.

For people training or thinking about training in Brazilian jiu-jitsu or MMA around Las Vegas, this is worth paying attention to. We are used to seeing crossover the other way: wrestlers entering submission-only events or BJJ standouts taking MMA fights. Here, the direction is reversed. High-level jiu-jitsu and MMA athletes are voluntarily going back into a more limited rule set to sharpen one slice of their game. That choice mirrors what many successful jiu-jitsu competitors and serious hobbyists are doing: adding dedicated wrestling rounds to round out their skills, instead of assuming that guard work will solve every problem.

  • This match highlights wrestling as a base skill for MMA and BJJ
  • It shows elite grapplers are still willing to specialize inside narrower rule sets
  • It reminds BJJ athletes that takedowns and control cannot be ignored
  • It gives everyday students a clear example of why wrestling training matters

How a pure wrestling rule set changes Burns and Chimaev’s usual game

Under MMA rules, both Burns and Chimaev can use strikes to set up their grappling. In jiu-jitsu superfights, they can hunt for chokes, leg locks, and back takes once the fight hits the floor. Pure wrestling removes all of that. No strikes, no chokes, no joint locks. The scoring revolves around takedowns, exposure, and control, with an intense focus on staying on top and never turning your back. Positions that would be safe or even desirable in BJJ, like pulling guard or turtling to avoid side control, are suddenly terrible ideas in this environment.

That shift forces both athletes to lean into entries, level changes, and mat returns instead of submission chains. For Burns, who has built a career on dangerous submissions from everywhere, this means proving he can consistently put Chimaev on the mat and keep him there without the threat of a choke to open reactions. For Chimaev, who already leans heavily on his wrestling in MMA, the challenge is doing it against a world-class grappler who knows his tendencies and cannot be punished with punches. Watching how they adapt between rule sets can teach any serious jiu-jitsu student exactly how different wrestling priorities are compared to classic gi and no-gi rolling.

  • Wrestling rules reward clean takedowns instead of submission attempts
  • Guard pulling becomes a losing strategy instead of a neutral one
  • Escapes like turning to turtle can give up points or dangerous exposure
  • Top pressure and mat returns become more important than submission setups

What MMA and BJJ students can learn from Burns and Chimaev going back to basics

One of the most useful lessons from this RAF 13 booking is that no one is too advanced to revisit fundamentals. Gilbert Burns is a world-level jiu-jitsu black belt and a proven MMA contender. Khamzat Chimaev is known for rag-dolling opponents with relentless takedowns and pressure. Yet both are stepping into a match that forces them to rely almost entirely on hand fighting, footwork, and timing. That should be encouraging to anyone training in Las Vegas or anywhere else who feels like they “should already know” wrestling by now but has gaps in their takedown game.

In a typical BJJ academy, it is easy to procrastinate on stand-up. Students often start rounds from the knees or agree to pull guard immediately. Over time that creates a lopsided skill set: dangerous once the fight hits the ground, but uncomfortable during the first exchange. Burns and Chimaev publicly committing to a wrestling-only match is like a giant billboard saying that the best in the world are still willing to be beginners again in specific areas. If they can do that on a big stage, there is no reason a hobbyist cannot spend a few months focusing on single legs, sprawls, and getting back to their feet.

Why wrestling skills are non-negotiable in today’s no-gi and MMA game

If you watch recent ADCC and elite no-gi events, a pattern is obvious: athletes with strong wrestling control where the match takes place. The 2026 ADCC World Championships in Kraków were full of competitors who used takedowns and mat control to secure dominant positions before hunting for submissions. Names like Paweł Jaworski and Felipe Pena showed once again that the athlete who consistently dictates where the exchange happens usually dictates the outcome. Wrestling is no longer an optional add-on for jiu-jitsu. It is a core component, especially in no-gi.

In MMA the effect is even more pronounced. Wrestlers decide if the fight stays standing or goes to the ground. Grapplers who lack takedown defense are forced into bad spots. Athletes with no wrestling offense rely on opponents making mistakes to get the fight where they want it. For students in Las Vegas who train in no-gi or have any interest in eventually stepping into an amateur MMA bout, following the example set by Burns, Chimaev, and the ADCC field is the smart move. Develop enough wrestling to attack and to defend. Even if you never compete, that skill makes every round in the gym feel calmer and more predictable.

How to add wrestling into your Las Vegas BJJ training without burning out

The good news for regular people is that you do not have to train like a UFC main-eventer to benefit from wrestling. You only need to layer focused stand-up work into what you already do. The most sustainable way is to treat wrestling like another position, not like a separate sport. Instead of vowing to “become a wrestler,” decide that for the next few months you will start a couple of rounds from the feet and work on just two or three specific takedowns. Consistency with a small menu of attacks will pay off much faster than collecting twenty techniques that never show up live.

The Las Vegas training environment helps here. Many local gyms offer a mix of no-gi, gi, and MMA sessions, and some have coaches with strong folkstyle or freestyle backgrounds. Look for classes that advertise takedowns, clinch work, or stand-up rounds and plug one or two of those into your weekly schedule. Pay attention to how wrestling changes your comfort level everywhere else: scrambles feel less frantic, passing gets easier when opponents are tired from defending shots, and guard retention improves when you can stand up with technical get-ups instead of accepting bottom. If you ever want to test this in competition, even a small investment in wrestling practice will make tournament days much less stressful.

Frequently Asked Questions

What is the Burns vs Chimaev wrestling match at RAF 13?

The Burns vs Chimaev match booked for RAF 13 is a wrestling-only bout between two UFC veterans who are usually seen in MMA fights. Under this rule set they will compete using takedowns, control, and positional scoring, with no submissions or strikes allowed. It is a rare chance to see how their grappling looks when limited to pure wrestling.

How is a wrestling-only match different from BJJ or MMA?

In wrestling, there are no chokes, joint locks, or punches; the focus is entirely on takedowns, exposure, and control. Positions that are safe or even good in BJJ, like pulling guard, can cost you points or the match in wrestling. That forces athletes to prioritize balance, timing, and staying on top a lot more than in typical jiu-jitsu rounds.

Why are top MMA fighters like Burns and Chimaev doing a wrestling match?

High-level MMA fighters often go back into specialized rule sets to sharpen specific skills. For Burns and Chimaev, wrestling under a strict rule set is a way to test and improve their takedowns, scrambles, and mat returns without relying on submissions or strikes. It also keeps their names active in grappling circles and gives fans a different angle on their skill sets.

Do I need to learn wrestling if I only train BJJ as a hobby?

You can enjoy BJJ without ever entering a wrestling class, but basic takedown and stand-up skills will make your overall training much smoother. Knowing how to stay on your feet, sprawl, and get up safely improves every round, especially in no-gi. Even one or two focused wrestling sessions per week can noticeably change how comfortable you feel in the first minute of a roll.

How can I start adding wrestling to my jiu-jitsu training in Las Vegas?

Look for a local academy that offers no-gi and MMA classes, since those often include wrestling-style takedowns and clinch work. Start by attending one stand-up focused class a week and then apply a small number of techniques during open mat, instead of trying to learn everything at once. Over time, expand your toolbox as your entries and sprawls begin to feel more natural.

Will training wrestling make me better at BJJ competitions?

Strong wrestling usually helps in BJJ competitions because it lets you decide whether the match starts on your terms or your opponent’s. If you can score the first takedown and end on top, you often find it easier to pass, control, and attack without rushing. Results always vary by person, but many successful no-gi athletes credit steady wrestling practice as a key advantage.