Jiu Jitsu is a martial art that focuses on controlling an opponent and making them submit through choke holds, joint locks or superior position which inflicts a level of discomfort. Most of the techniques in Jiu Jitsu are ground based due to the idea that control is easier to achieve on the ground as opposed to standing. Through the use of leverage and position students will learn to overcome their opponents.
The No Gi class will be run just like the Gi Jiu Jitsu class except without the use of the gi uniform. Typically practicing without the gi results in faster place movements. Where as using the gi slows movements down but there is more focus on precise movement. Both gi and no gi training are very productive in a students development. Both styles are equally fun in there own unique way.